Oak Creek
Counseling Center
140 Mayhew Way #1000
Pleasant Hill, CA 94523
(888) 637-3707 x25
(925) 765-9874

Trauma therapy is designed to help you feel safe again and recover your normal ability to function and feel joy in everyday life.
There are normal responses to trauma that no longer serve you once the trauma is over. Normal responses to trauma include fight, flight and freezing. When these strategies are successful, people usually go on with their lives and shake it off. When the traumatic even overwhelms your coping systems, it stay in the body and come out in memory problems, flashbacks, numbness, unexplained anger, depression and unexplained pain and illness. I employ a number of techniques to allow you to release stuck memories and sensations.
Please contact Sara Brashear at the Oak Creek Counseling Center at (800) 637-7404 x25 for additional information or to schedule an appointment. You may also email me at sara@oakcreekcenter.org.